6/13/09: 30 Day Yoga Challenge, Day 1/30

I’ve been really interested in “hot” yoga lately. I remember the summer I lived in Denton, and used to go to “Power Yoga and Beyond”, a simple studio where the practice was done in a heated room. I remember the summer nights when I would emerge, sweaty but feeling cleansed and fresh, and I would take a luxurious shower and sleep the most peaceful sleep.

Well, I can’t afford to go to yoga right now, but I have the resources to practice at home. I cleaned out the bathroom where the cat lives, put in a space heater and a candle, and did my practice there today. It was wonderful. The workout was an Eoin Finn Download, a 1 hour 20 minute live class. It was not too hard but not too easy. I loved it.

1 day down.

~ by uberlibrarian on June 13, 2009.