Taking the Recovery Week Literally
So, I didn’t work out last night. I felt awful after work, and 2 people went home sick, so I was afraid something was going around. Sure enough, at about 4 am this morning, I realized I needed to stay home. So, I took a sick day. I did, however, get out to vote, since it was really my last chance. The line was long. But, I did it.
I’m hoping tomorrow to do *something*- maybe even a Leslie Sansone workout. I’ll hopefully get the Core Synergistics and Yoga workout in again this week.
One of the things I’m learning as I grow older and wiser, and also become a better mother, is that I can’t expect everything to go as planned. I need to be happy with the way things are. I’m going to give myself a break this week, and pick up with Phase 2 next week. I’m not overweight, I have perfect cholesterol, and I’m pretty strong. For now that’s good enough.
Good for you for paying attention to your body and doing what you need to do to take care of yourself. Sounds like you will be OK in the long run. I hope you feel better soon. I’m off to do the FIRM!
