6/27/08 Uberlibrarian desperately tries to atone for eating badly at yet another going away party

I’m having some abandonment issues here. People at work, that I like, keep leaving.

Today I had some peanut butter cookies and some cheesecake. So bad. I’ve worked it out that I’ve had around 2000 today already. That’s even before dinner… oh well, high calorie days are necessary so my body doesn’t think it’s starving, right?

After work I ran 3.25 miles. I’m not 100% sure of the intervals, because near the end, I was running at 6.7 mph and accidentally hit the emergency stop, so that made me start all over. But I know it was at least 3.25 miles total. I ran mostly 5 minutes with 2 minute breaks. The last minute of each 5 was run at 6.7.

I’m looking forward to the first evening at home with my husband and son in a while…

~ by uberlibrarian on June 27, 2008.